Why only silicawater – and not supplements

Why only silica-rich mineral water and not silicon or silica supplements 

Only silica-rich mineral water and not silicon or silica supplements. That’s according to scientific research led by Professor Christopher Exley of Keele University. View the following weblink:

https://www.silicawaters.com/wp-content/uploads/2017/12/Silicon-Fact-Sheet.pdf